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Jul 21, 2022

If you look at a person’s daily habits, you can usually tell a lot about their overall success in life. In this episode we’ll look at 4 common habits that drain people and ways to re-energize you no matter what’s going on.   

 

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TOPICS COVERED 

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 04:45  - How to re-train your brain to not worry every morning    

 08:40  -  Breaking free from the habit of complaining about yourself     

17:00  -  4 tips for getting a better sleep  

26:00  -   The answer to overgiving 

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LINKS  

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MindStory Inner Coach Book and 2 Free Neuro-blueprints 

https://mindstoryacademy.com/book/ 

The What If’s Checklist: A 5 Minute Process to Break Free from Worry https://mindstoryacademy.com/what-if-free/ 

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